Appetizers & Meals


Ensure® Complete Easy Pancakes

Breakfast is served, and so are your nutritional needs, with these traditional morning mainstays. Made with Ensure® COMPLETE, they’re completely satisfying.


4 servings (2-3 medium-sized pancakes each)

Prep Time

25 min


  • 1 Vanilla Ensure COMPLETE shake, 10 fl oz
  • 1 cup buttermilk pancake mix
  • 2 tbsp oil


Combine pancake mix and Ensure COMPLETE in a mixing bowl and stir until combined. Batter may be slightly lumpy. Allow batter to rest for 2 minutes. Warm a large skillet over medium heat and add oil to skillet.
For each pancake, pour ¼ cup of batter onto hot, lightly-greased skillet. Once bubbles begin to appear on edges and underside of pancake begins to brown, flip pancake, about 3 minutes. Cook until golden brown, an additional 3 to5 minutes and remove from heat. Serve warm. Immediately refrigerate remaining servings and consume or discard after 24 hours. Reheat as needed.

Nutrition Facts

Serving Size 1

Calories 238

Amount Per Serving

Total Fat 10g

     Saturated Fat 2g

     Trans Fat 0g

Cholesterol 5mg

Sodium 323mg

Potassium 118mg

Total Carb. 29g

     Dietary Fiber 0g

     Total Sugars 7g

     Added Sugars 4g

Protein 10g

Vitamin D 3mcg

Calcium 150mg

Iron 1mg

Nutrition facts are representative of ingredient list only.