Ensure® Complete Creamy Rice Pudding

This protein-rich, palate-pleasing dessert serves 6 and will satisfy every time.


6 servings (~ ½ cup each)

Prep Time

1 hr 15 min


  • 2 Vanilla Ensure COMPLETE shakes, 20 fl oz
  • ½ cup arborio rice (or short-grain white rice), uncooked
  • ½ cup golden raisins (optional)
  • 1 tsp ground cinnamon


Using a fine mesh colander, rinse rice under cold water. Transfer rice to a small saucepan along with other ingredients.
Warm saucepan over low-medium heat, stirring frequently to prevent ingredients from sticking to the bottom of the pan and to prevent a skin from forming on the top. Do not boil.
Reduce heat to low for 20 to 30 minutes or until the pudding reaches a consistency slightly more liquid than you would like. Remove from heat and let cool for 20 to 30 minutes allowing time for any remaining liquid to absorb. Serve while still warm. If not enjoying immediately, transfer to a storage dish and refrigerate until ready to serve, reheating before serving. Please follow food safety practices and consult your health care provider for dietary restrictions.

Nutrition Facts

Serving Size 1

Calories 208

Amount Per Serving

Total Fat 3g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 7mg

Sodium 78mg

Potassium 249mg

Total Carb. 36g

     Dietary Fiber 1g

     Total Sugars 12g

     Added Sugars 5g

Protein 11g

Vitamin D 3mcg

Calcium 184mg

Iron 1mg

Nutrition facts are representative of ingredient list only.