Drinks & Smoothies

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Ensure® Complete Pomegranate Cider Smoothie

Blend up a sweet-tart tango of taste in this recipe that starts with Vanilla Ensure® COMPLETE.



Prep Time

5 min


  • 1 Vanilla Ensure COMPLETE shake, 10 fl oz
  • ¼ cup pasteurized pomegranate juice
  • ½ cup pasteurized apple cider
  • ¼ tsp pumpkin pie spice
  • Ice


Combine all ingredients in a blender and blend until smooth. Add ice until shake is desired consistency. Divide between 2 drink glasses and serve immediately.
As a warm alternative, omit ice from above ingredient list. Combine ingredients in a medium sauce pan and warm slightly over low heat. Do not boil. Divide between two drinking glasses and test temperature before consuming.
Immediately refrigerate or freeze remaining servings and consume or discard after 24 hours.

Nutrition Facts

Serving Size 1

Calories 224

Amount Per Serving

Total Fat 4g

     Saturated Fat 1g

     Trans Fat 0g

Cholesterol 10mg

Sodium 123mg

Potassium 359mg

Total Carb. 33g

     Dietary Fiber 0g

     Total Sugars 18g

     Added Sugars 7g

Protein 15g

Vitamin D 5mcg

Calcium 260mg

Iron 1mg

Nutrition facts are representative of ingredient list only.