Each bottle of Ensure Light, from the #1 doctor-recommended brand† Ensure, provides a reduced-calorie option for individuals who want to limit their calorie intake but still get the nutrition they need. Every ready-to-drink shake has:
Additional information:
* Ensure Light has 70-80 calories per 8 fl oz, which is 60% less calories than Ensure Original (220 calories per 8 fl oz).
† Among doctors who recommend liquid nutritional products to their patients.
‡ Not for people with galactosemia.
Use as part of a healthy diet.
Amount Per Serving % Daily Value**
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% Daily Value**
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** Percent Daily Values are based on a 2,000 Calorie diet.
*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Ensure Light is lower in calories, fat, carbohydrates, and sugars and higher in protein than Ensure Original (retail). See the chart below for the details.
| Ensure Light Vanilla | Ensure Original (Retail Vanilla) |
Serving Size | 8 fl oz | 8 fl oz |
Calories | 70 | 220 |
Carbohydrates, g | 2 | 32 |
High-quality Protein, g | 12 | 9 |
Fat, g | 2 | 6 |
All Ensure products contain some lactose but do not represent a medical concern for individuals with lactose intolerance due to the small amount.
Ensure products should not be consumed by people with galactosemia.
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